Reinforce Personal Training
250-351-5729
BCRPA Registered Personal Trainer
Private, Semi-Private & Small Group Training Programs
Personalized Training Programs Developed to Meet Your Needs
Achieve Emotional & Physical Balance
Mission Statement
"Helping people achieve balance between emotional and physical health through fitness!"
Personal Training Sessions
Training for ages 15 yrs and up
All fitness levels are welcome
Reinforce Personal Training - located just past the Foothills, Silverstar Road in a natural beautiful setting.
...less than 10 minutes out of town!
"Stacy is passionate about fitness, and it's close connection with mental health. Her workout videos are well organized and easy to follow. I appreciate the detailed, step by step guidance on form and technique and the modifications provided for different fitness levels. I highly recommend seeing her in person or by video to help you meet (and surpass) your fitness goals. ~ Lea. G."
"Stacy is very inspiring. When i see what she has done herself , through pull ups, push ups, weights, and running, i think, "Hey I can do this." I love her workout videos because they are easy to follow, and even with a sports background all the reminders help me. She literally is an amazing coach, and I can't think of a better one to take you to the next level. ~ Andy. F.
Specialized workout videos for you,
that you can view on your time at home.
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(see distance training page for more information)
Please email or call to sign up!
Neal K
"I have been training with Stacy since April 2014 and have enjoyed every minute! Her workouts are fun and the time flies by very quickly. She is very knowledgeable and I really like the way she clearly explains every exercise, and helps you focus on the correct form to blast the muscle being targeted. I feel very comfortable around her and I would recommend her to anyone who is looking to improve their health."